Downloads and Resources

We've included loads of handy resources below. From length logging guides to posters and sponsor forms, you can use all these resources to boost your challenge. If there's anything else you need, just email us at and we'll be in touch asap!

Length calculators & how to log your lengths

To make your Aspire Channel Swim length logging a breeze, we've included length calculators for the most common pools below- calculating the distance swum in a 25m, 33m and 50m pool, and information on how to log your lengths on the website. Download our handy guides below, and if your pool isn't included, email us at and we'll get you one for your pool too!